Light Phyllo Dough with Brans for the Healthy Diet, 400 g

frozen, 9-10 packaged sheets (sheet size: 30 * 40 cm).

Defrost the dough at room temperature or in a microwave, following the recommendations.

The flavored baking is ready in 20-30 minutes.

Wrap in oiled sheets topping. Put the products on a baking sheet, brush with a beaten egg. Preheat oven to 220 °C and bake at 180 °C

Nutritional (food) value per 100 g of the product ?

Nutritional (food) value per 100 g of the product:

proteins - 10.3 g.
fats - 4.2 g.
carbohydrates - 58.1 g.

Energy value (calorie count) per 100 g of the product:

310 kJ = 310 kcal

Fitness, Wellness, HLS ... If at least one of these words is included in your vocabulary, your choice is Phyllo with bran. It’s easy to be in shape and at the same time to eat tasty and varied. All you need is this packaging in your freezer.

This Dough is well combined with vegetables, meat and fish. Goods of this Dough can be baked or fried.

Without yeast or margarine;
Requires no rolling out and proofing;
May be prepared in the pan;
Baking parchment and collection of recipes are inside the package.

Unfreezing recommendations:

The Phyllo Dough can be defrosted at a room temperature in a closed bag (for it not to lose moisture), or in the microwave (being firstly taken out of the package) at “defrost” mode and a power of 600 W for 2 minutes.